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160 lb
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1383 kcal
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Fat: 67.95g | Prot: 55.35g | Carb: 146.45g.
Breakfast: Milk (Nonfat) , Green Tea, Blueberries , General Mills Multigrain Cheerios. Lunch: Jif Creamy Peanut Butter, Gala Apples. Dinner: Chocolate Milk (Lowfat), Smucker's Strawberry Jelly, Land O'Lakes Whipped Light Butter, Thomas' Whole Wheat English Muffin. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks, Chewing Gum. more...
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losing 0.0 lb a week
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