|
Découragée ! Une semaine de diète et je gagne 1.6 lbs !!
Diet Calendar Entries for 21 April 2014:
|
1409 kcal
|
Fat: 49.93g | Prot: 96.01g | Carb: 159.07g.
Breakfast: Applesauce Unsweetened, Silk Pure Almond Milk - Unsweetened Original, Kraft Light Smooth Peanut Butter, St-Methode Whole Wheat Bread. Lunch: Bananas, Celery, Carrots, St-Methode Whole Wheat Bread, Hellmann's Light Mayonnaise, Tuna in Water (Canned). Dinner: Chicken Breast, Cherry Tomatoes, Dole Spring Mix Salad. Snacks/Other: Part Skim Mozzarella Cheese, Kraft Light Smooth Peanut Butter, St-Methode Whole Wheat Bread, Silk Pure Almond Milk - Unsweetened Original. more...
|
|
2173 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MmeEmilie's weight history
|