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this weigh in is morning after "Cheat Day" :)
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266.2 lb
Lost so far: 8.8 lb.
Still to go: 96.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2014:
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1419 kcal
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Fat: 78.63g | Prot: 98.77g | Carb: 77.57g.
Breakfast: Cooked Egg White. Lunch: Ground Beef (70% Lean / 30% Fat), Cucumber (Peeled), Roasted Salted Cashew Nuts. Dinner: Parkview Smoked Polish Sausage, Cooked Egg White, Great Value Frozen Sweet Peas. Snacks/Other: Orange Juice. more...
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gaining 21.0 lb a week
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