Weigh In record (no journal entry) for 21 April 2014
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204.6 lb
Lost so far: 0.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1829 kcal
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Fat: 76.62g | Prot: 89.20g | Carb: 199.39g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Blue & Roquefort Cheese Salad Dressing, Spinach, Applebee's Trios Chicken Wonton Tacos, Applebee's Boneless Buffalo Wings - Hot. Dinner: Taco Bell Shredded Chicken Burrito. Snacks/Other: Kroger Honey Wheat Pretzel Twists. more...
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gaining 0.5 lb a week
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