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Took kids to see Rio 2 and ate almost over 1/2 tub of movie popcorn with light butter. Water weight gain of 2 lbs. ugh no more movie popcorn
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253.5 lb
Lost so far: 12.0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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665 kcal
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Fat: 46.62g | Prot: 26.43g | Carb: 33.32g.
Breakfast: Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Kraft Mayo. Snacks/Other: Dill Cucumber Pickles, Deli Turkey or Chicken Breast Meat, Philadelphia Blueberry Cream Cheese. more...
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gaining 7.0 lb a week
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