Weigh In record (no journal entry) for 20 April 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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470 kcal
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Fat: 36.48g | Prot: 28.57g | Carb: 8.17g.
Breakfast: Scrambled Egg, Bacon. Snacks/Other: Spitz Sunflower Seeds. more...
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gaining 0.5 lb a week
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