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ANOTHER DAY ANOTHER WORKOUT! ITS A USUAL ROUTINE I LOOK FORWARD TO EVERYDAY. KEEP EATING HEALTHY!
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2011:
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866 kcal
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Fat: 31.11g | Prot: 56.06g | Carb: 95.49g.
Breakfast: Large Grade AA Eggs, Light Butter, saralee 45 calorie wheat bread, SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds). Lunch: WATER, GORTONS GRILLED FILLETS, CAMPBELLS MUSHROOM SOUP. Dinner: Fat Free Cottage Cheese, Whole Green Beans, Hamburger Helper - Tomato Basil Penne. Snacks/Other: STRING CHEESE, Hard Candies, Nutri-Grain Cereal Bar - Blueberry. more...
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steady weight
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