|
Weight same but body changing, no more stretch clothes! My shorts are real jean with room to spare no more biting in waistlines no more middle burn. I am compfy in these, I found a happy!!!
|
178.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
476 kcal
|
Fat: 8.83g | Prot: 12.93g | Carb: 90.70g.
Breakfast: Regular Coffee, Cream (Half & Half), Sugar in the Raw Natural Cane Turbinado Sugar, Water (Bottled), Air Popped Popcorn. more...
|
steady weight
|