Mfalconer's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
114.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
1147 kcal Fat: 56.00g | Prot: 32.00g | Carb: 139.00g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), Fuddruckers Wedge Cut Fries Regular, Fuddruckers Chocolate Chip Cookie, Fuddruckers 1/3 lb Hamburger. Snacks/Other: Water. more...
losing 1.4 lb a week

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