Chillie Willie's Journal, 19 April 2014

sugar 101 - Big Breakfast Today - Very Light Lunch - Made Stuffed Cabbage, all that work making them, I had to eat 4 of them.

Diet Calendar Entries for 19 April 2014:
1869 kcal Fat: 95.26g | Prot: 77.18g | Carb: 167.78g.   Breakfast: Fried Egg, Farmland Foods Lower Sodium Bacon, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Pepperidge Farm Jewish Rye Bread - Seeded, 2% Fat Milk, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Newman's Own Lighten Up Honey Mustard Dressing, Radish, Cucumber (Peeled), Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Chicory Greens. Dinner: Instant Mashed Potatoes, Boil-in-Bag Enriched Long Grain White Rice, Ground Beef (80% Lean / 20% Fat), Cooked Green Cabbage (Fat Added in Cooking), Condensed Tomato Soup. more...
4676 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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