rnear001's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
119.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
1824 kcal Fat: 66.36g | Prot: 45.24g | Carb: 269.95g.   Breakfast: Minute Maid 100% Orange Juice, Kellogg's Cocoa Krispies (Breakfast Pack), Kellogg's Froot Loops Cereal. Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Cabot Extra Sharp White Cheddar Cheese, Dandy Celery Sticks, Jif Reduced Fat Jif to Go. Dinner: Cape Cod Sweet Mesquite Potato Chips, Great Value Sugar Free Pink Lemonade Drink Mix Sticks, Cabot Extra Sharp White Cheddar Cheese, Campbell's Slow Cooker Sauce Apple Bourbon BBQ, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, York Peppermint Pattie (Fun Size), honey maid grahamfuls, Bananas, VitaFusion VitaFusion Womens MultiVitamin. more...
gaining 0.9 lb a week

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