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STARTED 1200 CALORIE DIET TODAY. FEELING PRETTY FULL AND GOOD AFTER BREAKFAST BUT GETTING REALLY HUNGRY CLOSER TO TIME FOR MY AM SNACK.
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183.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2011:
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949 kcal
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Fat: 48.51g | Prot: 83.56g | Carb: 124.32g.
Breakfast: balance bar honey peanut, Peanut Butter, SAMS CHOICE PURIFIED WATER, Nectar Vanilla Bean Torte Whey Protein Isolate (Syntrax), Yogurt Honey Peanut. Lunch: Baby Carrots. Dinner: Fresh Spinach (Marketside), Fat Free Zesty Italian Dressing. Snacks/Other: Light Natural Popcorn, PLANTERS ROASTED ALMONDS . more...
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gaining 0.1 lb a week
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