| April 2012 |
| Mon 2nd: |
792 *
|
-
|
fat: 41.35g |
| |
protein: 34.38g |
| |
carbs: 75.23g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
645 *
|
-
|
fat: 11.12g |
| |
protein: 91.96g |
| |
carbs: 45.90g |
|
-
|
-
|
| Wed 9th: |
840 *
|
-
|
fat: 21.75g |
| |
protein: 50.82g |
| |
carbs: 117.23g |
|
-
|
-
|
| Tue 8th: |
949 *
|
-
|
fat: 48.51g |
| |
protein: 83.56g |
| |
carbs: 124.32g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
576
|
-
|
fat: 6.60g |
| |
protein: 16.85g |
| |
carbs: 115.19g |
|
-
|
-
|
| Fri 14th: |
414 *
|
-
|
fat: 3.38g |
| |
protein: 8.60g |
| |
carbs: 93.69g |
|
-
|
-
|
| Wed 12th: |
536 *
|
-
|
fat: 32.23g |
| |
protein: 20.18g |
| |
carbs: 50.11g |
|
-
|
-
|
| Tue 11th: |
505 *
|
-
|
fat: 8.04g |
| |
protein: 16.12g |
| |
carbs: 95.70g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
199 *
|
-
|
fat: 2.49g |
| |
protein: 13.51g |
| |
carbs: 31.65g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
539
|
-
|
fat: 6.97g |
| |
protein: 22.86g |
| |
carbs: 109.47g |
|
-
|
-
|
| Tue 10th: |
248 *
|
-
|
fat: 2.52g |
| |
protein: 5.42g |
| |
carbs: 57.61g |
|
-
|
-
|
| Mon 9th: |
312 *
|
-
|
fat: 4.43g |
| |
protein: 15.46g |
| |
carbs: 61.34g |
|
-
|
-
|
| July 2010 |
| Tue 6th: |
80 *
|
-
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
250 *
|
-
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 21st: |
716 *
|
-
|
fat: 18.44g |
| |
protein: 25.40g |
| |
carbs: 124.98g |
|
-
|
-
|
| Tue 15th: |
563 *
|
-
|
fat: 21.72g |
| |
protein: 26.70g |
| |
carbs: 70.49g |
|
2388
|
 1825
|
| Mon 14th: |
443 *
|
-
|
fat: 24.51g |
| |
protein: 24.04g |
| |
carbs: 35.90g |
|
-
|
-
|
| Tue 8th: |
696 *
|
-
|
fat: 25.94g |
| |
protein: 36.40g |
| |
carbs: 91.98g |
|
-
|
-
|
| Mon 7th: |
910
|
-
|
fat: 23.66g |
| |
protein: 44.33g |
| |
carbs: 139.42g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
332 *
|
-
|
fat: 11.54g |
| |
protein: 29.27g |
| |
carbs: 30.90g |
|
2277*
|
1945
|
