shizasta's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2014:
177 kcal Fat: 0.62g | Prot: 1.65g | Carb: 46.01g.   Breakfast: Bananas. Lunch: Apples. more...
losing 21.0 lb a week

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