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karipettis5556
Journal
18 Apr 14
karipettis5556's Journal, 18 April 2014
karipettis5556's Profile
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Weigh In record (no journal entry) for 18 April 2014
179.4 lb
Lost so far:
5.6 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2014:
60 kcal
Fat: 0.00g | Prot: 1.00g | Carb: 15.00g.
Breakfast:
Sunkist Star Ruby Grapefruit.
more...
2181 kcal
Activities & Exercise:
yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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