ericshotwell's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
262.0 lb Lost so far: 7.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2014:
914 kcal Fat: 35.77g | Prot: 26.75g | Carb: 119.94g.   Breakfast: Sugar in the Raw Turbinado Sugar, Coffee-Mate Original Powder Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Low Fat Milk, Kellogg's Frosted Flakes, Dasani Bottled Water. Lunch: Sugar in the Raw Turbinado Sugar, Coffee-Mate Original Powder Creamer, Twinings 1706 Strong Breakfast Tea, I Can't Believe It's Not Butter! Original Soft Spread, Hillbilly Old Fashion Bread, Poached Egg. more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ericshotwell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.