Weigh In record (no journal entry) for 18 April 2014
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156.5 lb
Lost so far: 9.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1321 kcal
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Fat: 67.26g | Prot: 71.98g | Carb: 105.71g.
Breakfast: GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Grapes (American Type, Slip Skin), Oats, Sugar, Raisins and Coconut Granola Bar, Aldi Light String Cheese, Aldi Oven Roasted Turkey Breast. Dinner: Cheddar Cheese, Cheddar Cheese, Butter, Rye Bread, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Egg Omelet or Scrambled Egg. more...
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steady weight
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