kschn's Journal, 09 May 2021

Weigh In record (no journal entry) for 09 May 2021
199.2 lb Lost so far: 44.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2021:
460 kcal Fat: 26.75g | Prot: 18.00g | Carb: 38.25g.   Breakfast: Meijer Heavy Whipping Cream, Quaker Rice Cakes - Caramel Corn, Reese's Peanut Butter. Lunch: McDonald's Chicken McNuggets (4 Pieces). more...
steady weight

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