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As every weekend my weight seems to hit a stop point. This weekend I didn't went out, so I can't blame it on the drinking. I dieted perfectly.
The only change is that during weekends I don't exercise at all. According to my theory that shouldn't be a problem, but what do I know.
I'm just confident that this works and I'll keep doing it until the end...
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239.4 lb
Lost so far: 16.3 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 February 2011:
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1135 kcal
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Fat: 46.46g | Prot: 75.51g | Carb: 105.25g.
Breakfast: Café en Grano Mezcla, Leche u.H.T. Semidesnatada Hacendado. Lunch: media pastilla de Caldo de Carne, Papa (Cuerpo y Cáscara), Pimientos Verdes, Guisantes (Congelados), Cebolla, Ajo, Zanahoria, Sal, Pimiento Rojo, Ternera. Dinner: Verdifresh Primavera, Tortilla de Papas con Cebolla, Vinagre balsamico. more...
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3615 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 7 hours, Pilates - 4 hours. more...
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gaining 4.6 lb a week
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