moanakairaurau's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
174.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2014:
1180 kcal Fat: 48.53g | Prot: 60.45g | Carb: 123.60g.   Breakfast: Olivani Olive Oil Spread, Kraft Vegemite, Toasted Multigrain Bread, Kellogg's Sultana Bran. Lunch: Anchor Tasty Cheese, Huntley & Palmers Wholegrain Crackers, Pascall Pineapple Lumps, Mussels. Dinner: Chicken Stir Fry. Snacks/Other: Green Tea, Feijoa. more...

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