MistRunner's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
195.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
1516 kcal Fat: 56.18g | Prot: 54.44g | Carb: 206.08g.   Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Sweet Roll. Dinner: Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup (Progresso). Snacks/Other: Post Grape-Nuts Cereal, Sunnyside Farms Original plain lowest yogurt, Mother's Circus Animal Cookies, Planters Honey Roasted Peanuts. more...
2166 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
losing 2.8 lb a week

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