Weigh In record (no journal entry) for 17 April 2014
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2014:
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456 kcal
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Fat: 33.67g | Prot: 38.46g | Carb: 0.19g.
Breakfast: Spectrum Naturals Organic Coconut Oil. Lunch: Baked or Broiled Trout, Spectrum Organic Virgin Coconut Oil. Dinner: Skinless Chicken Breast. more...
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losing 2.3 lb a week
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dylansmom0110's weight history
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