Cfari001's Journal, 17 April 2014

240.2 lb Lost so far: 17.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 87.56g | Prot: 82.20g | Carb: 200.85g.   Breakfast: Roasted Salted Cashew Nuts. Lunch: Cheddar Cheese, Turkey Breast Meat, Sourdough Deli Bread. Dinner: Burrito Supreme - Steak, Shredded Chicken Burrito, Burrito Supreme - Beef. Snacks/Other: Corn Nuts. more...

2852 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...