Weigh In record (no journal entry) for 17 April 2014
|
176.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1204 kcal
|
Fat: 38.07g | Prot: 95.23g | Carb: 118.26g.
Breakfast: Linessa Magere Yoghurt Aardbei, Linessa Magere Franse Kwark, Euro Shopper Muesli. Lunch: Bertolli Lasagne Tradizionale. Snacks/Other: Paasei, Body & Fit Whey Perfection. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreN's weight history
|