AndreN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 26th: 138 * 6%
fat: 2.35g
|
protein: 5.43g
|
carbs: 25.82g
- -
July 2014
Sun 13th: 646 * 27%
fat: 31.34g
|
protein: 59.87g
|
carbs: 31.18g
- -
June 2014
Thu 19th: 600 * 25%
fat: 0.00g
|
protein: 7.50g
|
carbs: 45.00g
- -
Thu 12th: 1490 * 62%
fat: 35.46g
|
protein: 110.85g
|
carbs: 188.01g
- -
Wed 11th: 276 * 12%
fat: 18.58g
|
protein: 25.35g
|
carbs: 0.00g
- -
May 2014
Wed 28th: 735 * 31%
fat: 31.34g
|
protein: 69.82g
|
carbs: 51.44g
- -
Tue 27th: 1221 * 51%
fat: 58.30g
|
protein: 83.57g
|
carbs: 105.10g
- -
Mon 26th: 221 * 9%
fat: 9.74g
|
protein: 14.75g
|
carbs: 25.39g
- -
Sun 25th: 883 * 37%
fat: 32.02g
|
protein: 88.05g
|
carbs: 81.17g
- -
Tue 20th: 94 * 4%
fat: 9.11g
|
protein: 2.24g
|
carbs: 2.50g
- -
Mon 12th: 127 * 5%
fat: 10.50g
|
protein: 4.80g
|
carbs: 3.20g
- -
Fri 9th: 2137 * 89%
fat: 103.56g
|
protein: 160.79g
|
carbs: 140.93g
- -
Thu 8th: 2242 * 93%
fat: 81.93g
|
protein: 159.99g
|
carbs: 230.68g
- -
Tue 6th: 127 * 5%
fat: 10.50g
|
protein: 4.80g
|
carbs: 3.20g
- -
April 2014
Thu 17th: 1204 * 50%
fat: 38.07g
|
protein: 95.23g
|
carbs: 118.26g
- -
Wed 16th: 214 * 9%
fat: 3.43g
|
protein: 4.76g
|
carbs: 43.06g
- -
Thu 3rd: 542 * 23%
fat: 21.29g
|
protein: 24.68g
|
carbs: 61.42g
- -
March 2014
Mon 31st: 190 * 8%
fat: 19.26g
|
protein: 4.15g
|
carbs: 3.56g
- -
Thu 27th: 325 * 14%
fat: 2.74g
|
protein: 31.90g
|
carbs: 42.11g
- -
February 2014
Wed 19th: 648 * 27%
fat: 43.42g
|
protein: 59.94g
|
carbs: 0.00g
- -

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