barbladybug's Journal, 17 April 2014

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Just found I am pre diabetic was told to give potatos bread and pasta. What else is there. I am a carb person. Guess anything is possible so I will give it a try.

183.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:

770 kcal

Fat: 36.16g | Prot: 50.24g | Carb: 62.28g. Breakfast: McDonald's Breakfast Burrito. Dinner: American Value Green Beans (Canned), Cooked Broccoli with Cheese Sauce (from Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apples. more...

steady weight

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There is some great diabetic magazines. I see them at the supermarket and they have some amazing recipes in them. You can learn to make things and still enjoy food. You might also consult a nutritionist to help you adopt a healthful program.

17 Apr 14 by member: Suzi161


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barbladybug's Journal, 17 April 2014

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