Weigh In record (no journal entry) for 07 May 2021
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253.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1416 kcal
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Fat: 44.46g | Prot: 71.29g | Carb: 181.60g.
Breakfast: Weetabix Weetabix, Semi-Skimmed Milk, Sun-Maid Raisins. Lunch: Apples, Green String Beans, Chicken or Turkey and Potatoes with Gravy (Mixture). Dinner: Sainsbury's thin & crispy sweet chilli chicken pizza. more...
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steady weight
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