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Tomorrow going to focus on trimming my fats back. I have a low calorie count but too many fat grams and too many carbs to boot! Will work on fats first then try to reduce my carbs. Oh by the way- trying not to miss you Coke-a-Cola!
Diet Calendar Entry for 16 April 2014:
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959 kcal
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Fat: 53.49g | Prot: 48.06g | Carb: 78.07g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream and Sugar, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Potato Chips, Duke's Mayonnaise, Toasted White Bread, Hillshire Farm Deli Select Ultra Thin Roast Beef. Dinner: Parmesan Cheese (Shredded), Ground Beef (Cooked). Snacks/Other: Kellogg's Special K Protein Shake - Vanilla Cappuccino. more...
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