Weigh In record (no journal entry) for 16 April 2014
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311.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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1146 kcal
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Fat: 36.69g | Prot: 86.35g | Carb: 130.33g.
Breakfast: Peanut Butter, Thomas' Bagel Thins - Plain. Lunch: Publix Shredded Sharp Cheddar Cheese, Daisy Light Sour Cream, Kroger Deli Sliced Oven Roasted Turkey Breast. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Yellow Mustard, Clover Honey, Pork Loin (Tenderloin). Snacks/Other: Snyder's of Hanover Butter Snaps Pretzels, Cottage Cheese (Lowfat 2% Milkfat), Albertsons Fat Free Chocolate Pudding. more...
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3436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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