ryacques's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
237.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2014:
939 kcal Fat: 28.17g | Prot: 73.57g | Carb: 90.39g.   Breakfast: Herbalife Protein Drink Mix - Vanilla, Boiled Egg. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), White Rice (Short-Grain), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). more...

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