Weigh In record (no journal entry) for 16 April 2014
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203.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2014:
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821 kcal
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Fat: 25.26g | Prot: 40.79g | Carb: 105.00g.
Breakfast: Queensberry Geléia de Framboesa, Wickbold Torrada Tradicional, Sadia Mussarela, Sadia Peito de Peru Defumado Light, Wickbold Pão de Forma Light (18.8g), Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Molho Vinagrete, Pepino (com Casca), Alface Americana, Frango Grelhado, Arroz Branco. Snacks/Other: Queensberry Geléia de Morango, Wickbold Torrada Tradicional, Danone Iogurte de Morango. more...
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gaining 1.0 lb a week
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