Weigh In record (no journal entry) for 31 March 2014
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201.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1557 kcal
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Fat: 84.55g | Prot: 54.04g | Carb: 137.03g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Salame, Casa do Pão de Queijo Pão de Queijo. Lunch: Cacau Show Trufa Maracuja, Cacau Show Sorvete de Chocolate Trufa Sabor Avelã, Tomates, Alface, Bife de Carne de Vaca, Arroz Branco. Snacks/Other: Cacau Show Trufa Maracuja, McDonald's Croissant Presunto e Queijo, Maçã. more...
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2793 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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