Weigh In record (no journal entry) for 16 April 2014
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212.0 lb
Lost so far: 43.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2014:
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869 kcal
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Fat: 22.18g | Prot: 76.17g | Carb: 103.59g.
Breakfast: Avocados, Blueberries (Unsweetened, Frozen), slim & sassy trim shakes - vanilla10. Lunch: Green Giant Sugar Snap Peas, Cauliflower, Pacific Gold Turkey Jerky - Teriyaki. Dinner: Trader Joe's Mandarin Oranges, Bananas, Trader Joe's Hass Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Plain, Blueberries (Unsweetened, Frozen), Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 0.4 lb a week
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