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Correction to the weight this morning.
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149.2 lb
Lost so far: 71.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2011:
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1055 kcal
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Fat: 42.95g | Prot: 103.70g | Carb: 70.66g.
Breakfast: imitation crab, salsa, 1% Lowfat Cottage Cheese. Lunch: Healthy Living Creamy Coleslaw, stone ground mustard, pickle, mayo, starkist tuna. Dinner: parmesan, mushroom, costco chicken, light sour cream, cauliflower. Snacks/Other: beef tri tip , grissini, imitation crab, italian dressing, broccoli, laughing cow . more...
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losing 8.4 lb a week
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