tpharding's Journal, 16 April 2014

7 weeks to vacation...
244.0 lb Lost so far: 66.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2014:
630 kcal Fat: 13.68g | Prot: 25.64g | Carb: 105.50g.   Breakfast: Bananas . Lunch: Doritos Doritos Nacho Cheese Tortilla Chips, Chef's Cupboard Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: seasons choice broccoli florets. Snacks/Other: Bananas. more...
gaining 0.2 lb a week

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