Weigh In record (no journal entry) for 16 April 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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1643 kcal
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Fat: 42.63g | Prot: 75.46g | Carb: 235.12g.
Breakfast: Water, Trader Joe's Low Fat French Toast, Trader Joe's Low Fat French Toast. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Potato French Fries, White Rice. Dinner: Water, California Rolls, Cheese Pizza. Snacks/Other: Fruit Yogurt (Nonfat), Sabra Classics Hummus Singles. more...
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2864 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Basketball - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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