Khanlon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 1771 * 57%
fat: 66.49g
|
protein: 89.63g
|
carbs: 208.82g
2483*  712
Wed 16th: 1643 * 53%
fat: 42.63g
|
protein: 75.46g
|
carbs: 235.12g
2864*  1221
Tue 15th: 2057 * -
fat: 70.94g
|
protein: 100.04g
|
carbs: 262.61g
- -

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