Samantha_Hawes's Journal, 16 April 2014

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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841 kcal

Fat: 27.96g | Prot: 33.38g | Carb: 121.80g.   Breakfast: Great Value Lemon Creme Sandwich Cookies, Nature's Promise 9 Grain Bread, Fried Egg. Lunch: Bananas, Milk (2% Lowfat with Added Vitamin A), Herbalife Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: McCain Smiley Fries. more...

1719 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...