Samantha_Hawes's Journal, 25 November 2013

Here we go, time to get serious! As i sit here eating mcdonalds I realize how upset I am

125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

---

1000 kcal

Fat: 44.00g | Prot: 32.50g | Carb: 120.00g.   Breakfast: Great Value Iced Oatmeal Cookies, Chobani Flip Almond Coco Loco. Lunch: McDonald's Premium McWrap Southwest Chicken (Grilled), McDonald's French Fries (Medium). Dinner: Lipton Green Citrus Tea Bags. more...

1459 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...