Weigh In record (no journal entry) for 16 April 2014
|
373.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
902 kcal
|
Fat: 46.51g | Prot: 76.88g | Carb: 46.79g.
Breakfast: Oscar Mayer Natural Oven Roasted Turkey Breast, Advocare Spark Energy Drink, Publix Large Grade A Eggs. Lunch: Mozzarella Cheese (Part Skim Milk), Green Giant Valley Fresh Steamers Whole Green Beans, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Jennie-O Turkey Burgers Original. Snacks/Other: Advocare Spark Energy Drink, Jif Natural Creamy Peanut Butter, Grimmway Farms Carrot Chips. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marhop27's weight history
|