Scheree's Journal, 16 April 2014

Starting a new diet
169.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2014:
1314 kcal Fat: 74.68g | Prot: 90.24g | Carb: 77.70g.   Breakfast: Benefiber Fiber Supplement, On the Border Salsa, Egg, Colavita Rachael Ray EVOO Extra Virgin Olive Oil. Lunch: Fisher Slivered Almonds, Great Value No Sugar Added Diced Peaches, Great Value Low Fat Small Curd Cottage Cheese. Dinner: HEB Baby Spinach and Spring Mix, Wish-Bone Light Thousand Island Salad Dressing, Chicken Breast. Snacks/Other: Dove Silky Smooth Dark Chocolate Bar, Polly-O 2% String Cheese, dannon DAN LNF CARB VAN CRME4 PAK, Pistachio Nuts. more...

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