Scheree

Start Weight:(22 May 14) 163.0 lb
Current Weight:(24 Jul 14) 158.0 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

Wife and Mom. 5 children. Started the low glycemic high protein diet because it's apparently good for us *ahem* "middle-aged" women. Very sad not to get my nightly glass of wine anymore but it's packing on the pounds!! Goals of 40% protein, 25% fats, and 35% low glycemic carbs but it's very hard to keep up with that so I'm trying my best and having a goal of 1200 calories a day...If I hit 1500 I'm still happy with myself...there's no telling how many I've been having. Haven't counted calories in a hundred years!!

FatSecret member since: 19 Aug 11

Scheree's Weight History


Scheree's Latest Member Challenges

209
  Two-Hundred Sit-Ups Challenge!!!
status: Completed
ended: 03 Oct 11
view progress
 
  
817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 


Scheree's Buddies

jparlett
buddies only
 
euheide
last weighin: gaining 0.2 lb a week Up
thersmith
not sharing weight
   
Scheree has 3 buddies


Scheree's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Weight Watchers


Scheree's journal

16 April 2014

Starting a new diet
on diet Atkins  

26 August 2011

Started making my own low carb Iced Coffee. 2 T cream, 2 Stevia packets, splash of vanilla, ice and black coffee. YUM!!
on diet Atkins  

Scheree's Recent Food & Exercise

Scheree's Groups

low GI Communitty
I want to invite you to join my group if you are in the Low GI Diet. Share recipes, stories, excersise ideas.

Scheree's Recent Activity

Scheree's Own Activity

No recent activity.

Scheree's Buddies

jparlett commented on their Journal Entry.

Weight Watchers Recent Activity

BPalto recorded a Weigh In at 122.4 lb.
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LongIslander recorded a Weigh In at 166.0 lb.
maggie64 updated their Food Diary.
GodFollower1983 recorded a Weigh In at 170.0 lb.
franeee recorded a Weigh In at 163.4 lb.
idahogal83 recorded a Weigh In at 187.3 lb.
karinnnn recorded a Weigh In at 148.8 lb.