Start Weight:(22 May 14) 163.0 lb
Current Weight:(24 Jul 14) 158.0 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

Wife and Mom. 5 children. Started the low glycemic high protein diet because it's apparently good for us *ahem* "middle-aged" women. Very sad not to get my nightly glass of wine anymore but it's packing on the pounds!! Goals of 40% protein, 25% fats, and 35% low glycemic carbs but it's very hard to keep up with that so I'm trying my best and having a goal of 1200 calories a day...If I hit 1500 I'm still happy with myself...there's no telling how many I've been having. Haven't counted calories in a hundred years!!

FatSecret member since: 19 Aug 11

Scheree's Weight History

Scheree's Latest Member Challenges

  Two-Hundred Sit-Ups Challenge!!!
status: Completed
ended: 03 Oct 11
view progress
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress

Scheree's Buddies

last weighin: gaining 0.2 lb a week Up
not sharing weight
Scheree has 2 buddies

Scheree's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Weight Watchers

Scheree's journal

16 April 2014

Starting a new diet
on diet Atkins  

26 August 2011

Started making my own low carb Iced Coffee. 2 T cream, 2 Stevia packets, splash of vanilla, ice and black coffee. YUM!!
on diet Atkins  

Scheree's Recent Food & Exercise

Scheree's Groups

low GI Communitty
I want to invite you to join my group if you are in the Low GI Diet. Share recipes, stories, excersise ideas.

Scheree's Recent Activity

Scheree's Own Activity

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Scheree's Buddies

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