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Scheree

Start Weight:	(11 Aug 11) 176.0 lb
Current Weight:	(22 Dec 11) 143.6 lb
Goal Weight:	125.0 lb

following: Atkins
performance: losing 1.2 lb a week

41 year old wife and Mom of 5 ranging in ages 17 to 1. Would ultimately like to weigh 125#.

FatSecret member since: 19 Aug 11

Scheree's Weight History

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Scheree's latest member challenges

209

Two-Hundred Sit-Ups Challenge!!!

status:	Completed
ended:	03 Oct 11
view progress

820

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
view progress

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Scheree's buddies

	thersmith on diet You: On a Diet
	not sharing weight

Scheree has 1 buddy

Scheree's cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Flax Cookies

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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Scheree's journal

(2 comments)

26 August 2011

Started making my own low carb Iced Coffee. 2 T cream, 2 Stevia packets, splash of vanilla, ice and black coffee. YUM!!

on diet Atkins

(3 comments)

22 August 2011

I've been on Atkins for 2 weeks this Wednesday and have been faithful. I am wondering when I will go into ketosis. I took a test and it's trace to s ...

on diet Atkins

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Scheree's Recent Food & Exercise

	1 can tuna
	1 serving Atkins Advantage Chocolate Peanut Butter Bar
	2 stalks , medium celery
	Housework

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Scheree's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

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Scheree's Recent Activity

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Scheree's Buddies