Weigh In record (no journal entry) for 16 April 2014
Diet Calendar Entries for 16 April 2014:
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2245 kcal
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Fat: 69.38g | Prot: 82.42g | Carb: 268.06g.
Breakfast: Dunkin' Donuts Coffee, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Potato French Fries, Butter Whipped (Salted), Arnold Pretzel Rolls, Sweet Cucumber Pickle, Ketchup, Mayonnaise, Mustard, Red Onions, Lettuce, Tomatoes, Tillamook Extra Sharp Cheddar Cheese, Fuddruckers The Original 1/2 Lb Burger with Bun. Dinner: Bananas, Publix Red Seedless Grapes, Cantaloupe Melons. Snacks/Other: Oatmeal Chocolate Chip Cookies, Trident Sugarless Tropical Twist Gum, Member's Mark Omega 3 Fish Oil (1000 mg), Herbal Tea (Other Than Chamomile, Brewed). more...
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1794 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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