Weigh In record (no journal entry) for 16 April 2014
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290.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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260 kcal
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Fat: 9.22g | Prot: 25.38g | Carb: 19.06g.
Breakfast: Apples. Lunch: Beef Top Round (Trimmed to 1/8" Fat). more...
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losing 14.0 lb a week
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hbomb1970's weight history
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