Weigh In record (no journal entry) for 15 April 2014
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233.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1934 kcal
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Fat: 82.98g | Prot: 95.08g | Carb: 202.81g.
Breakfast: Chili's Homestyle Fries (Side), Cappuccino. Lunch: Chili's Southwest Chicken Soup, Chili's Grilled Chicken Sandwich. Dinner: Trader Joe's Chicken with Thai Basil Sauce. more...
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losing 0.1 lb a week
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chad bean's weight history
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