TimD's Journal, 07 February 2011

323.0 lb Lost so far: 14.0 lb.    Still to go: 98.0 lb.    Diet followed 100%.

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966 kcal

Fat: 20.93g | Prot: 76.03g | Carb: 126.74g.   Breakfast: Cottage Cheese (Fat Free), carbmaster raspberry yumberry. Lunch: Cucumber (Peeled), Bananas, Sun-dried Tomato Basil Veggie Burgers, Cappuccino Soy Slender Soy Milk. Dinner: Simply Steam Asparagus Cuts, Sun-dried Tomato Basil Veggie Burgers, Veggie Medley. Snacks/Other: High Protein Cereal Bar - Chocolate, High Protein Cereal Bar - Peanut Butter. more...

3569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...