Weigh In record (no journal entry) for 15 April 2014
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251.3 lb
Lost so far: 66.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1177 kcal
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Fat: 41.03g | Prot: 94.19g | Carb: 110.12g.
Lunch: Винегрет без Масла, Борщ. Dinner: Зеленый Лук, Valio Сыр Oltermanni 17%, Картошка Вареная, Тушеная Куриная Грудка (Кожа не Съедена), Скумбрия Копченая, Фасолевый Суп. Snacks/Other: Курага. more...
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gaining 1.5 lb a week
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