Weigh In record (no journal entry) for 15 April 2014
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212.0 lb
Lost so far: 24.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2014:
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813 kcal
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Fat: 7.87g | Prot: 43.51g | Carb: 144.94g.
Breakfast: Grapes, Orange Juice, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Nature's Promise Kettle Corn, Cauliflower, White Rice, Skinless Chicken Breast. Snacks/Other: Bananas. more...
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losing 0.4 lb a week
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