Weigh In record (no journal entry) for 15 April 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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964 kcal
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Fat: 44.50g | Prot: 28.70g | Carb: 107.90g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. Dinner: Marie Callender's Chicken Pot Pie. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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