not to bad for superbowl weekend on weight gain. wish the steelers would have won though.
|
250.6 lb
Lost so far: 47.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2011:
|
2976 kcal
|
Fat: 103.49g | Prot: 120.98g | Carb: 400.72g.
Breakfast: Almonds, Honey Bunches of Oats Honey Roasted, milk, Bananas, Regular Coffee. Lunch: light and fit yogurt blue, pear, Italian Sliced Bread, Chicken Tortilla Soup, broccoli. Dinner: Deluxe Macaroni & Cheese Dinner, Fresh Cut Blue Lake Green Beans, Chicken Nuggets. Snacks/Other: Pomegranate-Lemon Sorbet, Mango-Orange Sorbet, Coconut Sorbet. more...
|
|
3246 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KualityE's weight history
|