KualityE's Journal, 07 February 2011

not to bad for superbowl weekend on weight gain. wish the steelers would have won though.
250.6 lb Lost so far: 47.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
2976 kcal Fat: 103.49g | Prot: 120.98g | Carb: 400.72g.   Breakfast: Almonds, Honey Bunches of Oats Honey Roasted, milk, Bananas, Regular Coffee. Lunch: light and fit yogurt blue, pear, Italian Sliced Bread, Chicken Tortilla Soup, broccoli. Dinner: Deluxe Macaroni & Cheese Dinner, Fresh Cut Blue Lake Green Beans, Chicken Nuggets. Snacks/Other: Pomegranate-Lemon Sorbet, Mango-Orange Sorbet, Coconut Sorbet. more...
3246 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 0.7 lb a week

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